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Tag: vita mojo

September 7, 2018September 7, 2018

Guest Blog by Vita Mojo – 6 reasons why you should personalise your diet

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Look out for new recipes in the spring release of our #Elementsbyelior range #EliorFoodie #elements #noaddedbaddies #EliorCSR #RealFoodRealIngredients #healthier #FoodofInstagram #FoodPhotos #foodporn

Ever wondered where all these incredible images come from? Have a read of our latest blog post which takes a look behind the scenes of an #Elementsbyelior photo shoot ➡️LINK IN THE BIO⬅️ #EliorFoodie #elements #noaddedbaddies #EliorCSR #RealFoodRealIngredients #healthier #FoodofInstagram #FoodPhotos #foodporn #photoshoot @elior_uk @elior_group

We have a new blog post! Written by @drwillcook Head of Nutrition and Dietetics for @elior_uk It's a thought-provoking and interesting piece on the rise of veganism into the mainstream and a look at the alternative sources of various vitamins. Have a read and feel free to repost if you like it! ➡️LINK IN BIO⬅️ or search for Elements by Elior at Wordpress #Veganuary #Vegan #MeatFree #Vegandiet #EliorFoodie #EliorCSR #ElementsbyElior #NoAddedBaddies #plantbased

Fancy a guilt free treat? Why not try the less sinful brownies on our blog?! The link is in the bio and they are so easy to make! #NoAddedBaddies #ElementsbyElior #vegan #brownies #DairyFree #SugarFree #EliorFoodie

Fancy a new recipe? Our Peppery Purple Soup recipe is up on the blog. This recipe is part of the winter range and there are serveral soups and main courses. All perfect for chillier weather and darker nights. The link to the blog is IN THE BIO #Elementsbyelior #NoAddedBaddies #Soup #WinterWarmer #EliorFoodie #HealthyDinner #HealthyRecipe #SoupRecipe #WinterRecipe #RedCabbage #VegetarianRecipe #RecipesofInstagram #FoodofInstagram #FoodPhotos

Who loves a good traditional meal?! If that's a yes the check out our delicious and healthier version of Egg & Chips. This would make a great Friday night dinner or a weekend lunch. So easy to make, just get on the blog - LINK IN THE BIO and search for our Guilt Free Egg & Chips post #ElementsbyElior #NoAddedBaddies #EliorFoodie #Eggs #EggRecipes #Eggandchips #Healthydinner #Healthylunch #quickandhealthy Healthyrecipes Healthyrecipeideas #Healthyrecipes #LoveBritishFood #BritishFoodisGreat #TraditionalRecipes #BritishRecipes

Many people are choosing to follow vegetarian or vegan diets, increasingly for sustainability as well as for animal welfare reasons. A growing number of people are also now following semi-vegetarian diets where they eat meat occasionally. This growing trend has been termed ‘flexitarianism’. Vegetarians usually don’t eat meat, poultry, fish or shellfish and in some cases avoid animal products such as eggs and dairy food altogether. Vegetarian diets can be nutritionally well balanced and healthy, but there are some specific nutrients to be aware of to ensure there are enough of these in the diet to stay healthy. Our Elements range contains a wide variety of recipes that are meat free yet still have a good source of protein. This Chickpea Omelette with Beetroot Ketchup is just one! • • • • • • • • • • • • • • • • • • • • • #Noaddedbaddies #Elementsbyelior #EliorCSR #ElioFoodie #meatfree #meatfreemonday #vegetarian #vegan #flexitarian #protein #chickpeapancakes #sustainable

Elements Grab & Go range is served in @Vegware. The Vegware team care as much about packaging and what goes in it, as we care about the ingredients that go into making our delicious Elements dishes. Vegwares passion for sustainability is the perfect partnership to complement our healthy eating range. Vegware say - Our award winning products range from coffee cups to deli containers, and they’re designed to showcase what’s inside. One of the eco-friendly materials we use to do this is PLA (polylactic acid), it’s a plant-based bioplastic that’s used as a low carbon alternative to plastic with #noaddedbaddies #vegware #vegwarecups #lesswaste #disposables #plasticfree #cleanoceans #zerowaste #plastic pollution #EliorCSR #EliorFoodie @vegware

What is a Buddha Bowl? It's a balanced meal all in one bowl! Start with a healthy grain like quinoa or wild rice, add a protein such as eggs or chicken, throw in a healthy fat like avodaco and finish with as many veggies and greens as you can squeeze in. What's your favourite Buddha Bowl recipe? #buddhabowl #buddhabowls #healthyeating #fiveaday #fresh #freshfood #freshandtasty #eattherainbow #EliorFoodie #EliorCSR

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