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Elements

Real Food Real Ingredients

Author: ElementsByElior

April 29, 2020April 10, 2020

Recipe: Chocolate Mug Cake

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April 27, 2020April 10, 2020

Recipe: Tuna Pasta Bake

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April 26, 2020April 9, 2020

Top Tips for Mental Health and Loneliness for Older People – Covid 19

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April 23, 2020April 10, 2020

Recipe: Easy Chicken Curry

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April 22, 2020April 9, 2020

The Super Soup Guide

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April 20, 2020April 10, 2020

Recipe: Simple Flatbread

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April 19, 2020April 10, 2020

Recipe: Easy Chickpea Curry

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April 18, 2020April 10, 2020

Recipe: Spicy Chickpea Dip

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April 17, 2020April 9, 2020

Healthy at Home

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Sick of the same old lunches at home? Check out our super soup guide for ways to pimp up your soups. You can also search the blog for fresh recipe ideas

Elior has a dedicated team of dietitians. In our latest blog post, they offer tips on a healthy lifestyle during isolation and ways to keep active at home.

Our Head Dietitian has written some tips on keeping your food fresh and reducing food waste to help you stay home during the lockdown 🍒 🍊 🍇 🍌 🥑 🍓

Not traditional Easter food but we know it can be hard thinking about what to cook right now. We have another simple and versatile recipe to share here. Bean Chilli with Wedges 🌶️ 🌶️ 🌶️ 👉 Link below or head to the link in the bio👈

If you are worried about food waste this is a helpful recipe for using up all of a broccoli. It’s really easy, makes a quick lunch and you could freeze a portion in case you get ill. 🥦 LINK IN THE BIO🥦

Please remember to follow the NHS guidance on reducing the risk of getting ill with Coronavirus, This includes handwashing for at LEAST 20 seconds

Our dietitian, Joana Jardim, has written a really helpful piece about supporting older people's mental health during the COVID19 pandemic. It has some great tips for those of you supporting loved ones, neighbours and friends over 70.

New blog post on the importance of gut health for your immune system. We need to do all we can to support our bodies. https://elementsbyelior.com/?p=1372

If you are worried about food waste this is a helpful recipe for using up all of a broccoli. It’s really easy, makes a quick lunch and you could freeze a portion in case you get ill. 🥦 🥦 🥦 Head to the ➡️ LINK IN THE BIO ⬅️ for this recipe and more!

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